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Day 1, Week 5 - new2running [entries|archive|friends|userinfo]

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Day 1, Week 5 [Jul. 21st, 2008|07:26 am]


[mood |tiredtired]

Today burned my muscles!  But I did it!  I ran super slow the second 5 minute run, because I was a bit too ambitious the first 5 minute run and started out too quickly.  This is the first week where each run is different.  Day 1 has 5 minutes runs and 3 minutes walks.  Day 2 has 8 minute runs with 3 or 5 minute walks.  Day 3 has a 20 minute run!  Nervous, but looking forward to it.